It is absolutely possible to make tasty poha without oil. This is an adaptation of my mother’s Sunday brunch recipe.
Slice an onion. Cook over low flame in a clay pot until soft. Add chopped potato of the size you prefer and sprinkle 1/4 tsp salt (to extract water from the vegetable). Mix a bit, cover the pot and let it be for a couple of minutes. Stir occasionally and add water as needed to avoid sticking to the pot. When potato is half-cooked, or whenever after five minutes of putting salt, add 1/4 tsp turmeric. Stir and continue to cook covered (reminder: stir occasionally). Once done, remove from fire. Repeat with onion and cauliflower, adding 1/2 cup chopped coriander and two chillies (cut as you like). In parallel, soak barnyard millet flakes (about two fistfuls) in water for 2-5 minutes, and then squeeze out the water and set it aside. Once the cauliflower is cooked, add back the cooked potatoes and the millet. Mix it gently over high flame for a minute or so, basically till it becomes hot. Serve in a bowl, after sprinkling juice of one lime.
Enjoy!
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